Tag Archives: exercise

4 Reasons To Dance As An Adult

(Adult Aerial Silks Class Thursdays 7:30pm) If you haven’t heard yet The Dance Centre offers classes for Adults (ages 18 & up) in convenient 6 week sessions. Classes offered are Ballet Tap Hip Hop Aerial Silks Aerial Yoga You could be a former dancer missing the dance floor, perhaps you never got the chance to […]

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